Skip to main content

"I replaced wheat chapatis with multigrain chapatis"

35-year-old Ishwar Kaur made the mistake of eating for two during her pregnancy and ended up facing a hard time getting rid of the excess bulge. It made her run out of breath, and face nasty comments on her looks from people. With her husband by her side, Ishwar fought off all the excess weight, got her old figure back and is now healthier than ever! Read her story to learn her secrets.

from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/37KG3XS

Comments

Popular posts from this blog

5 best oils to apply on the navel: Benefits, uses, and what to know before trying them

Navel oiling can support skin moisture and relaxation when done thoughtfully. Choosing the right oil and using it gently makes the practice safe and comforting. Its value lies in care and consistency, not quick fixes. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/OoLt6P8

Pooping less than 3 times a week? Here’s why your gut is getting 'lazy'

A sluggish intestine, often stemming from modern diets and sedentary lifestyles, signals more than just constipation. Dr. Anshuman Kaushal highlights how processed foods, dehydration, and lack of movement weaken the gut's natural rhythm. Restoring balance with fiber, hydration, and consistent movement is key to a healthy digestive system, not trendy cleanses. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/6LgqTXu