She revealed how she recently lost an inch by practising intermittent fasting and sugar control. She also added that practising yoga and playing badminton four times a week coupled with her fasting and sugar control has helped her achieve this.
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Navel oiling can support skin moisture and relaxation when done thoughtfully. Choosing the right oil and using it gently makes the practice safe and comforting. Its value lies in care and consistency, not quick fixes. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/OoLt6P8
A sluggish intestine, often stemming from modern diets and sedentary lifestyles, signals more than just constipation. Dr. Anshuman Kaushal highlights how processed foods, dehydration, and lack of movement weaken the gut's natural rhythm. Restoring balance with fiber, hydration, and consistent movement is key to a healthy digestive system, not trendy cleanses. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/6LgqTXu
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