Narco-terror case: SIA Jammu arrests key accused from Delhi

“On May 30, an attempt was made by four associates of a narco-terror module to smuggle drugs and explosives into India from across the border fence in Poonch. The accused persons were intercepted by Army’s SIKHLI with arms, ammunition, Improvised Explosive Devices (IEDs), and heroin,” the spokesperson said.

“On May 30, an attempt was made by four associates of a narco-terror module to smuggle drugs and explosives into India from across the border fence in Poonch. The accused persons were intercepted by Army’s SIKHLI with arms, ammunition, Improvised Explosive Devices (IEDs), and heroin,” the spokesperson said. from Times of India https://ift.tt/Pa3nrfe

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Pooping less than 3 times a week? Here’s why your gut is getting 'lazy'

A sluggish intestine, often stemming from modern diets and sedentary lifestyles, signals more than just constipation. Dr. Anshuman Kaushal highlights how processed foods, dehydration, and lack of movement weaken the gut's natural rhythm. Restoring balance with fiber, hydration, and consistent movement is key to a healthy digestive system, not trendy cleanses. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/6LgqTXu

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Waking up with a dry mouth every day? Doctors say it’s not just dehydration

Waking up with a dry mouth daily often signals more than just dehydration. Experts highlight that mouth breathing due to nasal congestion, sleep apnea, certain medications, or underlying health conditions like diabetes can cause persistent morning dryness. Ignoring this symptom can lead to dental issues and other health complications. Waking up with a dry mouth daily often signals more than just dehydration. Experts highlight that mouth breathing due to nasal congestion, sleep apnea, certain medications, or underlying health conditions like diabetes can cause persistent morning dryness. Ignoring this symptom can lead to dental issues and other health complications. from Times of India https://ift.tt/nx16w43

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